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Contact Me
Reaching out can feel daunting. Send a short message in your own words and I’ll aim to reply within 24 hours.
What happens next
My reply (within 24 hours): I’ll suggest times for a brief, no-obligation chat and answer any immediate questions.
If it feels right, we’ll book a first session. If not, there’s no pressure.
Confidentiality & safety
Your message is confidential. I don’t share your details without consent, except if there’s a serious and immediate risk of harm.
If you’re in crisis or feel unable to stay safe, please contact local emergency services or your nearest crisis line now.
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